Stress-O-Meter

Knowing where you stand...

...is very important, and you don't need us to tell you that. After all, unless we know our starting point, how will we start our journey?

Now that you have taken the test and seen your results, here's the answer key.

Or, if you haven't taken the test yet, this is what your Stress-O-Meter scores would be like.

You know how stressed you are - well, roughly. We know fully well that the Stress-O-Meter is quick check only.

Do you want a differentiated, detailed test to see exactly where you stand and what your Stress Profile is? Check out our SPT and SPAR.

Already decided that you wish to take action? Check out our courses.

Confused? Speak to us.